JTOPS Blog

Sep 22, 20213 min read

Alzheimer’s Awareness Month

Did you know… this month is Alzheimer’s Awareness Month! And Alzheimer’s Awareness Day is September 21! Typically, the first thing...

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Jan 6, 20201 min read

Absolutely Everything!! Did you know your body is made up of approximately 60% water? It is necessary for cellular functions, tissue...

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May 23, 20192 min read

Motion is Lotion! By keeping the joints moving through regular exercise you can reduce those nagging aches.

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